About Hampta Pass Trek in Manali
Cross from the lush green valleys of Kullu into the dramatic landscapes of Spiti on the iconic Hampta Pass trek. Experience river crossings, alpine campsites, glaciers and the surreal beauty of Chandratal.
This trekking expedition itinerary covers Manali in 5 Days / 4 Nights, designed for 20–30 people groups traveling from Bangalore with a moderate difficulty level.
Things to Carry
- Valid ID proof (college/gov ID)
- Comfortable clothes & shoes
- Warm jacket and gloves
- Personal medication & toiletries
- Reusable water bottle
- Power bank, flashlight & sunglasses
Pickup Locations
- Manali
⏰ Pickup timing will be updated in the trip group.
Trip Details
Region
Manali
Services From
Manali
Pickup Point
Manali
Drop Point
Manali
Reporting Time
10:30 AM to 11:30 AM
Dropping Time
2:30 PM to 4:30 PM
Base Camp
Manali
Max Altitude
14,010 Ft.
Trekking Km
26 Kms.
Nearest Rail Head
Chandigarh/Delhi is the nearest rail head to the base camp
Nearest Airport
Bhuntar, which is 52 km away
Best Season
May to Oct
Stay
Camping
Food
All Meals (Veg + Egg)
Available Dates
Trip Highlights
Day-by-Day Itinerary
Day 1 – Manali to Chika
- Drive from Manali to Jobra (2 hrs) followed by a 2 km trek to Chika. Scenic valleys, Rani Nallah trail and riverside camping.
Day 2 – Chika to Balu Ka Ghera
- 8 km trek (5-6 hrs). Trek through meadows, rocky banks and cross the Hampta river to reach Balu ka Ghera campsite.
Day 3 – Balu Ka Ghera to Hampta Pass to Sehagoru
- 14 km trek (8-9 hrs). Summit push to Hampta Pass at 14,100 ft followed by descent through snowfields to Sehagoru.
Day 4 – Sehagoru to Chatru | Chandratal Excursion
- 8 km trek (4-5 hrs) to Chatru followed by drive to Chandratal Lake and return. Camp overnight at Chatru.
Day 5 – Chatru to Manali
- 85 km scenic drive (5-6 hrs) through Atal Tunnel back to Manali. Trek concludes.
Included
- Guest house and camping accommodation
- All meals (Veg + Egg)
- Transport from Manali
- Trek completion certificate
- Camping stool and walkie talkie
- Gaiters and crampons
- Trekking equipment (Sleeping bag, mattress, twin-sharing tents, kitchen & dining tent, toilet tent)
- All permits and entry fees
- First aid medical kit, stretcher and oxygen cylinder
- Qualified and professional trek leader, guide and support staff
- Mules to carry central luggage
Not Included
- Personal expenses (laundry, phone calls, etc.)
- Travel insurance
- Food during transit
- Mules or porter to carry personal luggage
- Emergency evacuation charges
- Optional tours and beverages
- Expenses not mentioned in inclusions
Food During Trek
Please Note: This is a Tentative Menu. Gulaab Jamoon Experiences can change/update the menu without any prior notice!
Who Can Participate
Age Requirement
Minimum 9 years.
Experience
First-timers are welcome; prior trekking experience is an advantage.
Fitness Criteria
- Should be able to jog 5 km in 35 minutes without stress, OR 10 km in 80 minutes without stress.
- If cycling, should be able to cover 10 km in 30 minutes comfortably.
Backpack Capacity
- If carrying own backpack – should manage 10–12 kg load.
- If opting for off-loading – should be able to carry a 3–5 kg daypack.
Health & BMI
- Trekkers should ideally have a BMI between 18–29.
- If outside this range, please consult our Trek Coordinator before booking.
Essentials to Carry
Is this right for you?
This Hampta Pass trekking expedition works especially well for travellers looking for a short trekking expedition from Manali, Himachal Pradesh with a balance of travel, sightseeing, shared activities, and group energy.
If you enjoy curated group experiences, student-friendly planning, and a clear day-by-day structure instead of last-minute coordination, this 5 days / 4 nights trip is designed for that style of travel.
- Secure online booking
- Flexible reschedule policy
- 24/7 on-ground support